TPPP Episode 12 : A Light in the Darkness

Welcome to another episode of The Podunk Polymath Podcast. First, I read another great iTunes review I received. This episode, though, is a special one because my friend Eric Parsons joins me on the palaver to talk about depression. Both Eric and I give our personal accounts of our struggles with depression. I also give the accounts of some people who submitted their own stories about depression, and there is even a recording someone submitted about her own issues with mental illness. I did this episode partially as therapy for myself, but I also hope to demonstrate to people battling depression that they are not alone, and that there are people that care and want to help. I hope I achieved this objective, but I will let y’all be the judge of my success. Thank you for listening, and please don’t hesitate to reach out if you need someone with with to talk.

Download the episode here.

National Suicide Prevention Lifeline

NIMH – Major Depression Among Adults

Anxiety And Depression Association of America, ADAA